Increased intestinal permeability AKA ‘Leaky Gut’ happens when your gut lining is damaged leading to impaired barrier function potentially allowing toxins and pathogens to ‘leak’ into your system. This can lead to nutrient deficiencies and widespread health issues.

Vaginal dysbiosis refers to an imbalance in the vaginal microbiome, which is composed of different types of bacteria. In a healthy state, Lactobacillus species dominate, helping to maintain a protective vaginal pH. When this balance is disrupted and Lactobacillus levels decrease, conditions such as Bacterial Vaginosis (BV), Vulvovaginal Candidiasis (Thrush), and Aerobic Vaginitis (AV) can occur.

How to pick a microbiome friendly lubricant?

How to Support Your Thyroid Postpartum: Understanding Postpartum Thyroiditis

Postpartum thyroiditis is a condition that affects some women after childbirth, causing inflammation of the thyroid gland.